21 Jul 12 (Sat) - Nectarine Smoothie and Passion Fruit Smoothie

Saw an article on milkshake last weekend and immediately I thought of oreo milkshake. Searched the Internet for recipes and it seems that the main ingredient for milkshakes is vanilla ice cream. Other variation that uses yogurt is more like smoothie. Since I wanted to drink the healthier version, I bought yogurt to make smoothie instead.

Some nice Malaysia passion fruits were on sale in NTUC and bought a pack of six. I was given a nectarine and so used that as well. Both smoothie tasted rather distinct with the nectarine tasted sweet even without sugar while the passion fruit tasted a bit tangy even though I added one tablespoon of sugar.

Nectarine before cut Malaysia passion fruits Nectarine Smoothie

Nectarine in small pieces Pulp and seeds of passion fruits Passion Fruit Smoothie

Nectarine Smoothie

Ingredients:
100ml plain yogurt
50ml milk
1 nectarine

Method:
1.  Cut the nectarine into small pieces and discard the pit
2.  Pour all ingredients into a blender and blend for 1 minute till smooth
3.  Pour into a glass and serve immediately

Passion Fruit Smoothie

Ingredients:
100ml plain yogurt
50ml milk
1 tbsp sugar
3 passion fruits' pulp and seeds

Method:
1.  Pour all ingredients into a blender and blend for 1 minute till smooth
2.  Pour into a glass and serve immediately